Forehand Cross-court practice

Player Level - Intermediate/Advanced

Objective:

Improving Forehand Accuracy and Consistency

Instructions:

• One of the players starts the rally with an underarm feed.
• The players play a crosscourt rally trying to hit the target area.
• Every time a player hits the ball into the target area, the player gets a point for it

Scoring

Play a set up to 21 points

1st player to win 2 or 3 sets wins

For higher levels you can deduct points for net and out misstakes.