Monday, September 3, 2012

Avoid the Red Zone


Player Level - Intermediate/Advanced
Objective:
Improving Consistency
Instructions:
  • One of the players starts the point with an underarm feed. The feed is allowed to land in the red zone
  • The players then play out the point, the ball is not allowed to land in the red zone, if the ball those the player who hit the ball looses the point.
Scoring
Play a set up to 7 or 11 points

1st player to win 2 or 3 sets wins

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